
We need to find a way to work with government to secure the necessary approvals. We also need cooperation from the Health Board and continued support from Cree leadership.
Leaders can help by being role models. They do not have to do difficult exercise. They can walk, participate in community activities, play hockey or support people returning to traditional activities on the land.
I would also like to see more funding for healthy-lifestyle programs, including physical activity and traditional land-based activities. Hunting, walking, checking snares and snowshoeing are all ways of being active. They also help people manage stress.
For community members, my message is to begin with your own health. I get up in the morning, stretch, exercise with light weights and try to walk for at least an hour. That is part of my routine—my ritual.
People should also be tested for diabetes, especially when there is a family history. Someone can live with diabetes for years without knowing it. By the time symptoms appear, complications may already be developing.
Preventing chronic disease cannot be the responsibility of one organization or one department. Schools, health professionals, recreation programs, community governments and regional entities all have a part to play.
“If you don’t have healthy kids, they’re not going to succeed either, even if you have the best academic program in the world.”
“We need to work together. A leader should be able to bring all the players together and create a healthy environment for the community.”